News
What Are the Symptoms of Anxiety?
TL;DR Anxiety symptoms affect the body, brain, and behavior—often all at once. Physical signs include racing heart, shortness of breath, and restlessness. Vagus nerve breathing is a powerful way to...
What Are the Symptoms of Anxiety?
TL;DR Anxiety symptoms affect the body, brain, and behavior—often all at once. Physical signs include racing heart, shortness of breath, and restlessness. Vagus nerve breathing is a powerful way to...
Can Anxiety Be Cured? What Science (and Your Br...
TL;DR Anxiety may not have a permanent “cure,” but it can be managed and significantly reduced. Breathwork, especially when it stimulates the vagus nerve, is a proven tool for calming...
Can Anxiety Be Cured? What Science (and Your Br...
TL;DR Anxiety may not have a permanent “cure,” but it can be managed and significantly reduced. Breathwork, especially when it stimulates the vagus nerve, is a proven tool for calming...
What’s the Link Between Breathing, the Vagus Ne...
TL;DR The vagus nerve is the body’s stress-regulating powerhouse. Slow, mindful breathing activates this nerve to calm the body and mind. Devices like the Vayu Pen help you build a...
What’s the Link Between Breathing, the Vagus Ne...
TL;DR The vagus nerve is the body’s stress-regulating powerhouse. Slow, mindful breathing activates this nerve to calm the body and mind. Devices like the Vayu Pen help you build a...
How Can I Stop Anxiety Fast?
TL;DR:To stop anxiety fast, focus on calming the nervous system through deep breathing, grounding techniques, and physical movement. Vayu Pen is a science-backed tool that can guide and enhance your...
How Can I Stop Anxiety Fast?
TL;DR:To stop anxiety fast, focus on calming the nervous system through deep breathing, grounding techniques, and physical movement. Vayu Pen is a science-backed tool that can guide and enhance your...
Tapping into your body’s command centre for calm
Over the last few years, stress and anxiety have reached an all-time high. From a pandemic, to cost of living skyrocketing, and a sense of global instability, it’s not surprising....
Tapping into your body’s command centre for calm
Over the last few years, stress and anxiety have reached an all-time high. From a pandemic, to cost of living skyrocketing, and a sense of global instability, it’s not surprising....
Hello, we're Vayu!
Welcome to Vayu! We couldn’t be more thrilled to introduce Vayu to the world. Launching this revolutionary tool for stress and anxiety relief feels like a dream come true. At...
Hello, we're Vayu!
Welcome to Vayu! We couldn’t be more thrilled to introduce Vayu to the world. Launching this revolutionary tool for stress and anxiety relief feels like a dream come true. At...